When we exercise, the body produces endorphins which results to having a feeling of well-being. This maybe one of the reasons why there are people who work their asses out almost every day at the gym. Not only does it make you look and feel good about yourself, but it also imprints a smile on your face.
I used to dread my new work schedule (7:00 a.m. – 4:00 p.m.) because it’s really hard to wake up as early as 5:00 a.m. every day. But in my 2 months here, I’ve learned to live with it and also found reasons and benefits why it isn’t so bad. One of them is I am able to work out in the afternoon without having to wait 30 minutes for my turn to use the machines.
You can never go wrong with North Park, especially if you’re a Chinese food lover like me. We spent roughly around 500 bucks (including service charge). It’s a bit pricey considering we only ordered yang chow fried rice, wanton noodle soup and steamed sharksfin dumplings, but I assure you, you’ll definitely get your money’s worth.